Free 20 Minute Phone Consultation
Free 20 Minute Phone Consultation EFT20 minutes
Are you interested in using EFT aka Emotional Freedom Technique? Choose a time to discuss my approach, ask questions before booking a session, and determine if we are a good match.
20 minute clarity phone call for Fast Like a Girl lifestyle20 minutes
Are you curious about how intermittent fasting can transform your health and well-being? Let’s connect for a 20-minute clarity call! Together, we’ll explore your goals, address your questions, and determine if working together on your f ...
Single Session
Private EFT Virtual EFT Tapping Session1 hour 10 minutes @ $175.00
Clear or decrease an intense emotional response to a single stressful event or situation and achieve peace of mind. Or prepare for an important event by reducing anxiety and managing stress for increased performance.
EFT for General Topics
4 sessions - 60 minutes - General EFT session$600.00
The following overview of the structure of the 4 sessions will be specific to you, depending on what you want to work on. The first session will address a specific trigger you have that increases your anxiety so you don't resort to old coping tactics. We will go deeper in the next session to discover the root cause (past events) of these patterns and release it. In the third session, we will go deeper into the beliefs that were formed that shaped us, limit us and guide us today and break down that limiting belief that makes the anxiety worse. In our last session, we will look to the future and release resistance to a goal and switch to the positive and discover who would you be without the anxiety and tap in those new thoughts.
Packages & Subscriptions
4 sessions - 60 minutes each - EFT for Peri-menopause/Menopause$600.00
I'm excited to have the opportunity to support you on your healing journey. Whether it is dealing with physical symptoms, brain fog or anxiety, grieving the loss of passive health and embracing a healthier lifestyle with new habit changes the 4 session will be specific to you. Please come to the sessions with curiosity and compassion. After each session, there may be fun work given to you to incorporate into your routine. Here's a general flow sample: The first session will address a specific trigger you have that increases your anxiety so you don't resort to old coping tactics. We will go deeper in the next session to discover the root cause (specific events) of these patterns and release it. In the third session, we will go deeper into the beliefs that were formed that shaped us, limit us and guide us today and break down that limiting belief that makes the anxiety worse. In our last session, we will switch to looking toward the future and release any resistance to your goals and discover who would you be without the anxiety and tap in those new thoughts.
4 sessions - 60 minutes each - payment plan$300.00 per month for 2 months ($600.00 total)
The following overview of the structure of the 4 sessions will be specific to you. The first session will address a specific trigger you have that increases your anxiety so you don't resort to old coping tactics. We will go deeper in the next session to discover the root cause (past events) of these patterns and release it. In the third session, we will go deeper into the beliefs that were formed that shaped us, limit us and guide us today and break down that limiting belief that makes the anxiety worse. In our last session, we will look to the future and release any resistance to your goals and discover who would you be without the anxiety and tap in those new thoughts.