I believe everyone has the inner resources to solve their problems and uncover their True Self at their own pace. My passion is to support you on your unique healing journey.

EFT (Emotional Freedom Technique) helps uncover hidden emotions, beliefs, or events preventing you from fulfilling your dreams. We honor those wounds, listen to your needs, and set boundaries and goals to create the life you desire. EFT can also reduce stress and anxiety, bringing more peace and joy into your life.

Fasting is more than a weight-loss tool; it’s a lifestyle strategy that can empower women 40 to 65 to manage peri-menopausal and menopausal symptoms while improving overall health. By embracing fasting with a gradual, mindful approach, women can harness the benefits of autophagy, improve metabolic and hormonal health, and thrive during this transformative phase of life.

Schedule a free 20-minute clarity call to see how EFT or fasting can work for you!